A Beautiful Mind?

Ive been "OK" for a little while now. No miracles or nothing like that. Just surviving. That was until yesterday. Every thing was going fine until sometime in the afternoon. I had fallen asleep after watching, or at least attempting to watch "A Beautiful Mind". I was knackerd!! And possibly cold. I had a very disturbed sleep! I twitched quite alot(which is embarrassing) and had this sort of "out of control" feeling! All this whilst still asleep. I woke up feeling a bit spaced out! And today Ive felt a residue of yesterdays madness. Ive just been feeling mentaly and physicaly sick. My concentration has been a bit blurred, my arms and legs have felt like they've been on fire and my nerves started taking control again! All this had realy amde me feel realy down and I havent been feeling depressed for a while. Like I've said before, if it aint one thing then its somthing else!