Thursday 24 July 2008
zzzzzzzzzzzzzzzzzzzzzz
One word of advice to anyone suffering from ANY type of mental illness...SLEEP WELL!!!! Make sure you sleep at an appropriate time and for at least 7-8 hours! I did'nt last night and I've just awoken trying to catch up with missed sleep and feel AWFUL!!! And on top of that I had a disturbing dream which has not helped at all. But saying that Im starting to feel better very slowly...!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment